Sonali Swami

Another inspiring story is of 39 year young Sonali Swami who has proved to the world that Body Building and fitness is not restricted to men. She is an expert in Bowka and Zumba. She is a Hotel Management Graduate and did her schooling from Calcutta Kendriya Vidyala. She is doing a great job at balancing her family and work life as she gets immense support from her parents-in-laws. She is lovingly known as “Lady Salman” for her 6 pack abs.

Sonali Swami (41) is a certified Zumba and Bowka instructor who proves that women can succeed in bodybuilding.

At the 50th Asian Bodybuilding Championships in Bhutan, 2016, Sonali won bronze in the Women’s Model Physique category.

Her selection for the 2017 Championships is her third in a row, and Sonali will be hoping to make India proud.

Sonali’s Advice: “It’s never too late to pursue your dreams and goals. I’m almost 42 now, but there is still lots more to do and learn. So, go out there and do your thing. Be consistent, be patient, and give your heart and soul to whatever you are trying to pursue, and it will be rewarded.”